Grow at The Garden

Evidence-based psychotherapy for adults in Manitoba

What we offer

The Wellness Garden Clinic offers evidence-based psychotherapy for adults seeking clarity, healing, and meaningful change.

Support for adults navigating . . .

  • Childhood trauma and relational wounds

  • Self-criticism or perfectionism

  • Life transitions or identity changes

  • Anxiety and stress

  • Emotional regulation

  • Posttraumatic stress disorder

  • Obsessive compulsive disorder

  • Eating disorders

A cozy living room corner with a white sofa, and two black armchairs with white pillows, a round glass coffee table with decorative items, a small side table, and framed artwork on the wall, with blue accent wall and ceiling lights.

Empathic, Emotion-Focused Therapy in Manitoba

Our Approach

An office corner with a wooden desk, an office chair, a brown accent chair, a white file cabinet, a potted plant, a vase with dried flowers, a small clock, a large wall art of a woman with flowers covering her eyes, and a wall switch.

Our clinicians draw from evidence-based approaches tailored to your goals. You can read each clinician’s specific approach in their bio.

Meet our clinicians

How to Get Started

  • Share a brief, general note about what you’re looking for help with. (Email and website forms aren’t guaranteed secure, so please keep it general.)

  • We’ll reply with information and a few questions to clarify fit and recommend next steps. If it’s a match, we’ll offer appointment or wait list options.

  • Once fit is confirmed, we’ll book your first session. In that first appointment, we’ll clarify goals, gather context, and begin building a plan that feels grounded and workable.

Minimalist workspace with a smartphone, a black pen, a spiral notebook, and a small potted plant on a white desk with sunlight casting shadows.
A beige, textured ceramic vase holding a few bare, brown, leafless branches against a plain, light-colored background.

Fees

2026 Fees: $240 per 50-minute individual therapy session with a clinical psychologist.

Other providers: Fees vary by clinician. Current rates are listed at booking.

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Contact Us

A wooden desk with a large piece of white paper and four wooden pencils resting on it, with sunlight and shadows cast by nearby leaves.

We do our best to respond to all serious inquiries in a timely fashion, because we know how important it is to get the right kind of mental health care.